Chicken Asparagus Bacon Crunchy Wrap

Crunchy and tasty

Crunchy and tasty

One recent late night this recipe came to me. I am not sure why it came to me but it does not matter now I just had to give it a try.  It turned out just as I expected it to and that would be a crunchy not overpowering taste but satisfying to the taste buds.

Ingredients – for 6 wraps

  • 2 Boneless Skinless Chicken Breasts
  • 6 Asparagus – uncooked and be sure to cut off about a 1/2 unch from the bottom of the spear
  • 1/2 Cup Parmesan cheese – shredded
  • 3 Bacon slices cooked – slice the bacon length wise
  • 6 Flour tortillas
  • 1/4 cup of vegetable oil
  • a few tablespoons of finely grated Parmesan cheese
  • 2 tablespoons  – Balsamic vinegar

Top it, Wrap it, Cook it

  1. Preheat oven to 350 F
  2. Cook chicken in a skillet heated to medium high for about 4 minutes per side – you might want to add a dash of salt to each piece of chicken
  3. Cut the Chicken into strips then cook an additional minute or two turning to brown all sides
  4. Add oil to a plate or other shallow dish
  5. Heat stack of tortillas in the microwave for about 45 seconds
  6. Using tongs pick up one tortilla at a time and coat both side with oil. Allow oil to drip from the tortilla
  7. Place tortilla on a flat surface then add  shredded Parmesan cheese, bacon and finally chicken.
  8. Just roll this thing up and place it seem side down on a baking sheet. Repeat until done.
  9. Bake in oven for about 20 minutes until the tortillas are hard and a bit brown
  10. Plate a serving topping with a splash of  Balsamic vinegar and a dash of grated Parmesan cheese
  11. Eat!
Just before we wrap

Just before we wrap

I added a side of Broccoli florets that had a splash of  Balsamic vinegar, splash olive oil, salt and pepper. I put this in a shallow baking dish adding it to the oven with the wraps.

Before the cook

Before the cook

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